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Description
book musculation et principes dentrainement 2e editionCette 2e dition prsente une mise jour des principes et des mthodes dentrainement. Vous y trouverez tous les lments pour planifier et raliser vos sances par un choix judicieux du nombre de rptitions, de la vitesse dexcution, de lintensit, du nombre de sries par exercices, du temps de repos entre les sries, du choix et de lordre des exercices, de la dure de la sance, de la frquence, de la priodicit et de la priodisation. Il contient 163 exercices
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.2 ★★★★★
Based on 632 reviews
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Product Reviews
★★★★★ 5
Great shoes
Size: 12, Color: Black
These are great. We buy them again and again
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2026
★★★★★ 5
Sleek and classy loafer
Size: 10.5, Color: Black
Was skeptical on this purchase but I have to say, well worth it. Not super expensive but very comfortable. Wears well for summer dress attire for taking your lady out for a dinner or show. Casual yet classy.
Not a bad buy.
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Reviewed in the United States on March 14, 2026
★★★★★ 5
Great price great shoe
Size: 12, Color: Burgundy Polished Full Grain
Excellent shoe. Tried the Sebago penny loafer and the sizing was ridiculous. These J and M are sized perfectly. I’ve had them before and they wear like iron. Very comfortable right out of the box.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
One of the best shoes
Size: 9.5, Color: Black Polished Full Grain
Outstanding. Fashionable, most comfortable and good construction. No sines of use after quite some time. Highly recommended.
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Reviewed in the United States on March 21, 2026
★★★★★ 4
Quality shoe but with a slight squeak.
Size: 10 Wide, Color: Burgundy Polished Full Grain
Nice shoes with the classic Penny Loafer design. Fit was better than another brand I tried. Only reason not 5 starts is disappointment due to a slight squeak at times when walking.
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Reviewed in the United States on August 11, 2025
