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Description
30 Days 30 Ways to Overcome AnxietyFrom the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day by day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.9 ★★★★★
Based on 1683 reviews
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Product Reviews
★★★★★ 4
Looks good but don’t ever take down.
Size: 4 pcs: 15.7*5.7, Color: White
Be ready for gargantuan holes to be put in your wall.
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Reviewed in the United States on March 29, 2026
★★★★★ 5
Great purchase
Size: 4 pcs: 15.7*5.7, Color: White
Easy to install. Great quality. Would buy it again.
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Beautiful and very easy to install
Size: 4 pcs: 15.7*5.7, Color: White
They look great and very easy to install, I really recommend this product.
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Reviewed in the United States on May 28, 2026
★★★★★ 3
Just Ok.
Size: 4 pcs: 15.7*5.7, Color: Maple Wood, Size: 4 pcs: 15.7*5.7, Color: Maple Wood
They look nice but they aren’t sturdy and do not hold much weight. I’ve bought better ones on Amazon.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Worth
Size: 6 pcs: 15.7*5.7, Color: White
Really good wall amounts. I used the drywall anchors and it feels sturdy. I put like a 3 pound Crystal on it and it’s holding perfectly fine. I also was able to paint them with no problem would buy again.
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Reviewed in the United States on January 13, 2026
