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Description
Overcoming Social Anxiety and Shyness, 2nd EditionEveryone feels foolish, embarrassed, judged, or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy to use self help course which will be invaluable for those
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Best in 7 days
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Best in 7 days
4.8 ★★★★★
Based on 399 reviews
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Product Reviews
★★★★★ 5
Science of Flavor !
Format: Hardcover
Great book as a gift for someone who cooks and watches what they eat; loved it.
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Reviewed in the United States on February 15, 2026
★★★★★ 5
Who knew?
Format: Hardcover
Who knew there was this whole other level to cooking?
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Reviewed in the United States on January 3, 2026
★★★★★ 5
Love it
Format: Hardcover
Love it. Thank you
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Reviewed in the United States on January 3, 2026
★★★★★ 5
Excellent
Format: Hardcover
Excellent
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Masterful biography and history of the birth of the Red Power movement.
Format: Hardcover
Kent Blansett has broken much new ground with his masterful biography of the charismatic Richard Oakes. The book is also an astute and insightful account of the birth and rise of the Red Power Movement and the occupation of Alcatraz.
Scholarly but written in an accessible style, this book will appeal to all readers.
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Reviewed in the United States on November 2, 2018
