SKU: 9700628654

The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing

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The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural HealingAuthor Contributor(s): Brostrom, Cara; O'Donnell, Kate Publisher: Shambhala Date: 7 28 2020 Binding: Paperback Condition: NEW Discover the best way to care for yourself day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self

The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing
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SKU: 9700628654

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