SKU: 87746061471

¡Tómate un respiro! Mindfulness!

Sale price$26550.00 Regular price$29500.00
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Description

¡Tómate un respiro! Mindfulness!El doctor Mario Alonso Puig nos descubre en este libro el mindfulness: prestar atencin para ver las cosas tal y como son. Con una slida base cientfica y apoyado en una parte prctica para meditar, Tmate un respiro! te ensea a mantener la calma en medio de la tempestad. De esta manera conseguirs sentirte plenamente presente para captar una realidad que normalmente se nos escapa. Esta prctica meditativa te permitir observar con mente abierta y curiosa el

Tmate un respiro! Mindfulness!
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SKU: 87746061471

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